Am I Drinking Too Much? 15 Signs of Alcoholism

How Much Alcohol Is Too Much?

Alcohol is a readily available, popular substance viewed as very socially acceptable. Many people partake in multiple alcoholic drinks a week, whether a glass of wine to wind down after a stressful day or happy hour drinks with coworkers. But at what point is drinking a problem, and what are the warning signs of alcoholism?

In the U.S., the standard drink contains about 14 grams of pure alcohol, which is equivalent to 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of spirit. Remember that drinks can vary in alcohol content. For example, an India Pale Ale (IPA) has more alcohol content than a Bud Light beer.