17 Ways to Manage Stress Without Drugs or Alcohol

Developing Healthy Coping Skills in Addiction Treatment

Treatment centers for alcohol and drug addiction do not simply exist to help you detox and send you back into the world. The main point of entering rehab for substance abuse is to attend different types of group and individual therapy to heal underlying issues and causes of addiction, gain new life skills and social skills, and learn healthy ways to cope with stress and anxiety. Substance use disorders are complex, but by helping people feel more in control of their actions and responses to stress, drug addiction treatment centers are more likely to help them prevent relapsing.