6 Steps to Take After Drug Detox and Treatment
What Happens After a Drug Detox and Treatment?
Beating chemical dependency in medical detox is the first step to life-long recovery. It is essential to continue with treatments, therapy, meetings, or anything else that helps you prevent relapse. Drug addiction is a chronic disease that may crop up if you encounter a trigger or temptation while out in the world. After you leave your residential treatment program for drug addiction, you are not left on your own without support. You may pursue several avenues to remain in contact with professionals and peers for a supportive sober community in addiction recovery.
6 Steps To Take After Drug Detox and Treatment
When leaving residential treatment, you will be stabilized mentally and physically. You will be able to choose outpatient treatment and aftercare options like:
1. Returning home
This is not always the best move for everybody, especially after detox. Still, suppose you have completed an entire inpatient rehab program. In that case, you may wish to move back home and transition to regular life through an intensive outpatient program or other customized outpatient programs.
2. Moving into inpatient addictions treatment
This process is the most recommended move after detox because you will be inside a completely sober and supportive environment. The structured days include physical, mental, and behavioral health treatment approaches, medication management services, holistic addictions treatment, healthy food, and exercise. Patients will also access treatment therapies to help them heal their bodies, mind, and spirit as they work through the underlying roots of their substance abuse issues.
3. Moving into a sober living home
Also known as halfway houses, sober residences are a good place for those with mild alcohol or drug addiction issues who do not need 24/7 medical care and oversight. These homes have strict rules regarding substances and provide various levels of support.
4. Building a sober community
Find peers and friends who will help normalize sober activities in your life and who will not introduce temptations into your everyday life. These can also be people you can count on when you recognize signs of relapse in yourself and need somewhere to turn.
5. Going to support group meetings and keep your follow-up appointments
These activities will help you remain accountable and keep you on track as you deal with life’s challenges.
6. Taking care of yourself, mentally and physically
Be alert for signs of relapse, and start doing activities that make you feel good, are healthy, and support your recovery. Therapy, counseling, sports, eating and sleeping well, and taking care of your overall well-being will help keep you from relapsing.
See how withdrawal symptoms can be impacted by mental health disorders:
How Withdrawal Symptoms are Affected by Mental Health Disorders
Recovery Resources at Novo Detox
At Novo Detox, we are an inpatient treatment recovery center, offering our clients drug and alcohol detox, medical detox, medication-assisted treatment plans, and residential rehabilitation services. We also provide connections to outpatient rehab programs through our nationwide network of addiction treatment centers, which help patients maintain sobriety.
At Novo Detox, in our luxury facility, we have alcohol rehab programs that may carry on into these longer-term options, with individualized therapy and treatments like:
- Medical detox programs include medication to ease withdrawal symptoms, medical care provided by experienced, licensed nurses and doctors, 24-hour care, and medically assisted treatment if needed.
- Individual therapy and counseling
- Behavioral therapy, including cognitive behavioral therapy and dialectical behavior therapy
- Dual diagnosis programs for those with co-occurring mental illness and an addiction-like eating disorder, bipolar disorder, borderline personality disorder, and post-traumatic stress disorder
- Group therapy
- Family therapy with loved ones
- Holistic treatments like acupuncture, herbology, saltwater therapy, reflexology, Qigong, Yoga, Meditation, Tai Chi, and detox massage
- Healthy food and nutritional counseling
- Aftercare planning, sober living skills, and relapse prevention programs
- Case management services
- Cutting-edge science and state-of-the-art medical detox services
- Concierge-level service from caring and dedicated staff who care about you as a person
- Access to further treatments, including an alumni program, twelve steps, online therapy, partial hospitalization (PHP) programs, intensive outpatient programs, and other outpatient rehab plans
We also provide programs for opiate detox, cocaine detox, meth detox, prescription drug addiction, opiate addiction, and other drug and alcohol treatments. For more information about our medically supervised detox programs, inpatient or outpatient alcohol or drug rehab, or if you have any other questions about substance abuse treatment, insurance, or admissions, please call our treatment facility at (844) 834-1777 today.
