Addiction Recovery Resources

Staying active and exercising can play an important role in recovery from addictions and other co-occurring disorders such as depression or anxiety. Often, when a person is struggling with substance […]

Food is essential for the brain and body to function normally. Food fuels the body throughout the day by breaking down products into glucose. The glucose is then released into […]

Practicing the skills of staying relaxed or becoming relaxed can make a tremendous difference in a person’s health. Constantly stressing out or worrying about things in life that can go […]

Detoxification is the process of letting the body remove the drugs in it after serious substance abuse. The purpose of detox is to safely manage the withdrawal symptoms when someone […]

Just like cancer and diabetes, addiction is a disease that tends to run in families due to genetic and environmental factors. Having generations of addiction run in the family produces […]

Addiction Recovery and Nutritional Health While most people will agree that going through detox and allowing the body to rid itself of drugs and other contaminants is an integral part […]

Mental health issues can have a negative impact on a person’s mind and life. Substance abuse disorders are strongly correlated with mental illness. Abuse of these substances may increase the […]

Updated in October 2023 She may be Instagram’s third most-followed celebrity account, but Selena Gomez has revealed that the negative impact of social media on her mental health has led […]

June is Men’s Health Month! Every year, Men’s Health Month is celebrated across the United States anchored by a Congressional Health Education Program. The White House recognizes June as a […]

Addiction doesn’t discriminate. Most people think of alcohol and hard drugs when they contemplate addiction, but there are many different types of substance abuse. In fact, there are 10 distinct […]