Our mental health professionals use Jungian Therapy to bring together the conscious and unconscious parts of the mind to bring the client a sense of balance. Clients are asked to look deeper into their mind and look at their true self rather than the self they present to everybody else. Jungian Therapy is often used to treat depression, anxiety, grief, trauma, or other emotional issues.
In a Jungian Therapy session, clients will explore the deep-rooted issues stemming from repressed experiences in order to achieve “wholeness”. In addition to regular talk therapy, therapists may use various techniques such as journaling in order to encourage self-expression and bring together the different parts of the mind.
