Substance Abuse Treatment Centers Torrance
Types of Therapy Available at Rehab
When seeking help for substance abuse, people must make a series of major decisions: where to go for substance abuse treatment centers Torrance; what types of therapies or medical interventions they need; and how to pay for treatment, among many other considerations.
Residents of Torrance have many nearby facilities that work in substance abuse treatment, though each center has its own special focus, available amenities, and other factors that must be carefully considered before starting a treatment program.
One thing that can help make an informed decision is understanding some common types of therapies that are used in substance abuse treatment centers and the goals of each type of treatment — as well as when they might be used.
Substance Abuse Treatment Centers Torrance: An Overview of Therapy Types
Not all treatment centers Torrance offer the same treatment options or types of therapy, but there are some therapies that are fairly common and will come up more often:
- Cognitive behavioral therapy: CBT in Torrance focuses on identifying and changing negative thought patterns and behaviors that contribute to substance abuse. In this type of therapy, clients work with a therapist to develop coping strategies to manage cravings, triggers, and stressors. The therapist helps the client identify and challenge negative thoughts that can lead to substance use. Through this process, people learn to replace negative thoughts with positive ones — reducing the likelihood of relapse.
- Dialectical behavioral therapy: DBT combines cognitive and behavioral therapy techniques. It is particularly helpful for individuals who struggle with emotions that can lead to substance abuse. This type of therapy focuses on developing skills in four areas: mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness. Through DBT, clients learn to manage their emotions, build healthy relationships, and cope with stress in healthy ways.
- Motivational interviewing: MI is client-centered and focuses on building a person’s motivation and commitment to change. It is particularly effective for people who are ambivalent about making changes in their substance use. The therapist works with the client to explore their values, goals, and reasons for wanting to change. Through this process, the client develops a greater sense of self-efficacy — and a higher motivation to overcome addiction.
- Family therapy: Family therapy in Torrance is an essential component of substance abuse treatment. Addiction affects family and loved ones, not just the person, so family therapy helps clients and their loved ones address and resolve conflicts and develop healthy coping strategies. Through family therapy, clients learn to rebuild relationships and establish a support system for their recovery — all important factors in minimizing the risk of relapse after treatment.
- Group therapy: Group therapy involves a therapist leading a group of clients in a discussion or activity. It is particularly effective for people who benefit from the support and feedback of others. It can take many forms, such as cognitive-behavioral, psycho-educational, or experiential therapy. Through group therapy, clients learn to develop healthy relationships, build social skills, and receive support from others who are going through similar experiences.
- Holistic therapy: This addresses the client’s physical, mental, and spiritual health, and it incorporates various techniques, including yoga, meditation, acupuncture, and massage therapy. Holistic therapy is particularly effective for people who benefit from a more comprehensive approach to substance abuse treatment. Through holistic therapy, clients learn to manage stress, improve their overall health, and develop a sense of inner peace and well-being.
- Medication-assisted treatment: As its name implies, MAT in Torrance uses medication to help manage withdrawal symptoms and cravings. It is particularly effective when someone is struggling with a severe addiction to opioids or alcohol. MAT is typically used in conjunction with other forms of therapy, and the overall goal is for clients to achieve greater stability and focus on developing the skills needed for lasting recovery.
Novo Detox: A Top Substance Abuse Treatment Center for Torrance Residents
Not all clients need or want all types of therapies or treatments, but quality substance abuse treatment centers Torrance should take a personalized approach when coming up with individual treatment plans for each client. What works for one person struggling with substance abuse may not work for another, and that’s why it’s important to have a range of available treatments.
Novo Detox is proud to be a safe, comfortable facility where clients can start to get on the road to recovery, no matter where they are in their journey with addiction before coming into the center.
Novo can accept most insurance policies, and the team is ready and willing to help anyone figure out how to start the first step toward a better, healthier life while leaving substance abuse behind. Torrance residents searching for a top substance abuse treatment center in Torrance can stop their search and give Novo a call today at 844-834-1777, or by visiting Novo’s contact page online.
